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The brain, often considered the most complex and mysterious organ in the human body, holds a fascinating secret: neuroplasticity. Neuroplasticity, sometimes referred to as brain plasticity or neural plasticity, is the brain's extraordinary capacity to adapt, reorganize, and even rewire itself. This ...
When I developed Rewired360, I wanted to add value to the lives of therapists, and I sat with how to do that. As I was trying to sort through files to post, I decided to offer a way to organize information on EMDR and other therapy topics with therapists. In this blog, we will review the component...
When I began my journey after EMDR basic training, I was matched with an EMDR consultant, which is typically the process of completing 10 hours after basic training. Being new, I wasn’t so sure of myself, and I wanted to be able to share this new knowledge with so many. I have felt my consultees h...
In school, they teach us how to be therapists, not business owners. When I started my practice, I thought I would just be seeing patients and have my own business on the side. I never dreamed it would expand. I decided I needed to gain some business skills, so I began the challenge of taking a lo...
My journey to becoming an EMDR therapist and business owner has been an exciting adventure. As a clinical therapist, trauma was present in several areas of my clinical practice. I understood how trauma could affect the brain and cause secondary challenges. I was given the opportunity to supervise...
Insight Timer Meditation
Okay, peeps! I did it! I took a leap of faith and posted a Manifestation Meditation on the Insight Timer app! Insight Timer is a website/app with over 80,000 meditations. It is seriously the best.
My intention is to create a space for people to manifest and draw to themsel...
In EMDR, unprocessed memories are selected by the therapist and identified as a “target”, or type of memory to be processed. When a person is grieving, the disturbance related to this is called a grief target. This allows a therapist to be able to identify associated positive and negative cognitions...
Recently, I’ve been learning more about religious trauma and the spectrum that ranges from basic negative experiences to involvements in spiritual practices, rituals, or beliefs resulting in diagnosable PTSD responses. Religious trauma refers to various kinds of experiences with religious communitie...
