Coping with Pet Loss: A Guide for Healing

Introduction

Losing a pet can be a deeply emotional and painful experience. Pets are not just animals; they are family members who provide companionship, love, and joy. When they pass away, it's natural to feel a profound sense of loss and grief. This...

The Therapist as the Product: A Different Approach to Business

In the world of business, the concept of selling products or services is a fundamental practice. However, when it comes to certain professions, such as therapy, the traditional model of selling products doesn't quite fit. In this...

Tips for Maximizing Your Experience with Your Local Small Business Development Center

As therapists, it can be hard to transition from just seeing patients, to becoming a business owner. You have to shift your mindset from being a practitioner, to being a small business owner of a private...

Hiring a Bookkeeper: What You Need to Know

Opening a private practice, I have had to build my practice from the ground up.  I have had to learn along the way and wanted to share with you some of the tips along the way.  It's crucial to find the right person for this vital role. I spoke...

Understanding the Polyvagal Theory: A Journey Through the Vagus Nerve

The Polyvagal Theory, developed by Dr. Stephen Porges, offers a revolutionary perspective on how our autonomic nervous system responds to stress and trauma. It provides a deeper understanding of our physiological responses and...

Dr. Francine Shapiro was a pioneering figure in the field of psychology, best known for developing Eye Movement Desensitization and Reprocessing (EMDR) therapy. Her innovative approach has transformed the treatment of trauma and has been recognized worldwide. 

Early Life and Education...

The vagus nerve, also known as the 10th cranial nerve, is a fundamental component of our body's autonomic nervous system. It plays a crucial role in activating the parasympathetic nervous system, which is often referred to as the "rest and digest" system .

The vagus nerve is the longest...

Having a loved one in hospice care can be an emotionally challenging time. It's a period of transition, acceptance, and, most importantly, providing comfort and love during a loved one's final days. This blog post aims to provide guidance on coping with this difficult time, offering strategies...